Kalliope Barlis is the Proud Founder of
Phobia Relief Day aims to raise awareness globally about the everyday impact of phobias and share tools that people can use to free themselves from their fears, shed stress and build their best lives ever.
How to Participate in Phobia Relief Day
Live in New York City
By attending Phobia Relief Day in person, you’ll receive a free audio book of Phobia Relief: From Fear to Freedom and participate in a demonstration of NLP’s Phobia Relief techniques. It's all happening on Saturday, October 8th at The George Billis Gallery located in Chelsea-New York City's art district. What happens if you bring a friend? In addition, you both get a free audio copy of the book. Just let us know who your friend is when you sign up.
Do You Have Fears That Keep You From Fully Enjoying Your Life?
Relief is Within Reach Now!
What is a phobia?
According to the National Institutes of Health, a specific phobia involves marked and persistent fear and avoidance of a specific object or situation. This type of phobia includes, but is not limited to, the fear of heights, spiders, and flying. Phobias can also include fear of social situations, sickness and other things limit the lives of those who suffer from them.
How do phobias affect how we feel?
Phobias aren’t just what you see on television or in the movies. Most people’s fear is triggered just by talking about it or seeing a photo. What they fear doesn't even have to be in their presence - which means that the very idea of it causes stress and which also makes it more controllable. You can change how you feel by changing how you think.
How do you know if you have a phobia?
Do you experience stress, anxiety, sweat, a faster heartbeat, a terrible feeling or tense muscles while thinking about or being in the presence of what you fear? Do you go out of your way to avoid situations involving your fear? If you answered yes to any of these questions, you may have a phobia. The National Institutes of Health says that 8.7% of the American population has a phobia-and that's only who they can account for. Nearly everyone fears something.
What are three quick things you can do for relief right now?
1. Ask your self, am I in danger? If the answer is no, continue to step two.
2. Breath in for three seconds, hold for three seconds and breath out for three seconds, deliberately.
3. Recognize that what you are thinking about can be shrunk in size so it changes how you feel. Join us on Phobia Relief Day and find out how to further learn how to go from fear to freedom.
Who can gain Phobia Relief?
Everyone who wants to get beyond their fears and become a better person—parent, spouse, worker or friend.
How has Phobia Relief changed people’s lives?
Thousands of peoples’ lives have changed, thanks to the use of phobia relief skills. Utilizing Neuro-Linguistic Programming techniques pioneered over 40 years ago, internationally recognized phobia relief expert Kalliope Barlis helps people become better spouses, parents and employees. They can go on vacation with their families, confidently take the elevator, leave their homes, take airplane flights, pet dogs, feel comfortable at zoos in the presence of snakes, remain with their kids at parties instead of avoiding clowns, live in big cities and so much more. And it’s all by choosing to go from a life of fear to living with freedom.
Where will Phobia Relief Day take place and what's included?
Live in New York City
In person, you’ll participate in a one hour Phobia Relief Day session and receive a free, audio book of Phobia Relief: From Fear to Freedom.
The George Billis Gallery in New York City
525 W 26th St, New York, NY 10001
Saturday, October 28, 2017